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III Gen,LLC
We help athletes/active adults get back to their lives without pain medication or surgeries!!
2 months ago
Everybody is born with a gift. Some people have a gift to teach, dance, speak, sing, build, and more. Than you have some people who has God gifted abilities to be elite in sports. The sad part is, that many have wasted their gift. In today's world of sports it is easy for many young athletes to waste their gift focusing on the wrong things. ![]()
Take Home Points:
-What is a gift
-How to maximize your gift
-How to not waste your gift
-NIL
-Time is not on your side
- Legacy over F#basketballt#talenta#wastedtalenta#godgiftedi#HallOfFamef#greatnesst#workoutr#workethice#processo#grindg#NBA #ncaabasketballtball
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2 months ago
Lamar Jackson is a well respect and highly talent Quarterback in the NFL.While Lamar Jackson has gained many accolades, he has yet to reach the Superbowl. With the Ravens under achieving this year and firing head coach, what does Lamar future look like with Ravens?![]()
#lamarjackson #Ravens #QB #NFL #NFLNews #coaching #MVP #baltimoreravens
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2 months ago
Orthotic insoles are designed to insert into your shoe to correct biomechanical issues, improve alignment, and alleviate pain. There are many people who may wonder should they invest in orthotic insoles, or not. This video will inform you, and possibly make your decision in purchasing Orthotic insoles easier. ![]()
Key Take Home Points:![]()
- How Orthotic Insoles Work
- Process/Fitting for Insoles
-Conditions Treated with Orthotics
- Benefits of Orthotic Insoles
-Potential Drawbacks ![]()
#orthoticinserts #OrthoticInsoles #FootPain #FootPainRelief #archpain #painrelief #physicaltherapy #treatment
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2 months ago
Knee overuse injuries are caused by repeated stress on the knee joint. This often times leads to inflammation of the knee muscles, tendons, and cartilage. Athletes encounter knee overuse injuries due to training and workload overtime. On the other hand, people who work jobs can face knee overuse injuries due to long hours on their feet, and more. This video will inform the viewer about multiple important aspects of knee overuse injuries.![]()
Key Take Home Points:![]()
-Causes of injury
- Common Injuries
-Symptoms
-Diagnosis
-Treatment and recovery
-Prevention ![]()
#tendonitis #kneepain #recovery #GameReady #icing #rehabilitation #injuryprevention #treatment
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2 months ago
Tennis elbow, also known as lateral epicondyIitis, is a condition that often times results from overuse of the elbow muscle and tendons. Most people that are affected by Tennis Elbow doesn't play tennis. This Injury can affect, doctors, construction workers, Chefs, and other civilians with an non athletic occupation.![]()
Key Take Away From This Video: ![]()
-What is Tennis Elbow
-Causes and Risk Factors
-Signs & Symptoms
-Diagnosis
-Treatment Options
-Recovery Timeline
-Returning To Activity
-Prevention Strategies ![]()
#epicondylitis #tenniselbow #tendonitis #TendonitisTreatment #STEM #physicaltherapy #Rehabilitation
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